My Journey

Jan 12, 20204 min read

Backpedaling

Ok, so my fiasco into weight loss didn’t work as planned. Here I am overweight and having near-death experiences… ok maybe I am being a...

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Dec 16, 20183 min read

3 Things You Must Know About TRANSITIONING FROM YOUR WINTER

Winter season can be breathtaking with its freshly fallen snow on bare trees. It’s also cold, harsh, and hauntingly frozen. Growing up in...

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Sep 9, 20183 min read

Dig Deep and Shift

“Take the initiative and others will support you.” was on the sliver of paper inside of the first of two fortune cookies I cracked open...

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May 11, 20184 min read

No Fears! New Season - Your Way to Success

The mind of a self-saboteur is unpredictable. There is truth in the saying, we are ourselves, our own worst enemy. Self-sabotage goes...

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Apr 24, 20182 min read

Bare Trees

My garden is bare, and the limbs of the trees hang low with exhaustion. Those trees are standing strong against the winter storms, but...

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Mar 18, 20184 min read

Change You!

"Time waits for no man. It moves at its own pace. You either are moving along with it or it leaves you wallowing in your winter season. "...

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Jan 21, 20182 min read

Get Off Your Ass! Start your TRANSFORMATION, MIDLIFE ACCOMPLISHMENTS

There are two significant times in our adult lives where we face transitions. The first is when we become adults. Often, that is during...

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Jan 1, 20183 min read

Self-love

First week into my evolution. I started with something simple, like my health. Going from a caterpillar to a butterfly will require a...

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